Hello everyone I am an avid practitioners of martial arts. Started with Judo and Jiu Jitsu. Then my health and phisical condition degraded due to external causes. I switched to Aikido for three years and now Tai chi chuan, which I am now strongly committing to.

Aside from obvious positive effects (balance and agility) I wonder what you all think about inner martial arts.

I tend to ingest as little taoist folklore as I can, not because I think it’s not interesting, but I want to avoid the exotic sounding mysticism tailored to impress westerners as a kind of new age marketing strategy. Fortunately, my teacher is a medical doctor working in the field of work related injuries.

I know I love Tai Chi Chuan and I truly mean to get better at it, but I can’t ignore all the… weird stuff connected to it (no, Mr. Grand Master, I refuse to think that you single handedly pushed 10 people by the power of chi mastery). At the same time, I’ve been impressed by how, sometimes, finding adequate balance can make you able to sustain a strong push without even making active use of muscular strength.

So Il just wondering how you feel about this (or the other) inner martial art.

For me, it’s a demanding and rewarding practice, full of great health and self discipline benefits and a few truly impressive perks, but with a…weird decorum I can’t begin to understand.

  • Mothra@mander.xyz
    5·
    6 days ago

    I tried Aikido for a while and did some Qui Gong as well. I see your point about the BS floating around, but the physical and also mental benefits are undeniable. It may vary from person to person, the same way some people can’t meditate, some won’t get anything from these types of activities.

  • hoshikarakitaridia@lemmy.world
    4·
    6 days ago

    To me it’s just a passion some ppl have. I used to be more into it (never did it), but as with every passion, you can get blinded by the flashiness of the people who wanna sell you a specific technique or way to do something.

    I think you are right, one can get trapped very easily in the pitfalls of the superhuman, but the actual benefits are rooted in the basic.

    Other examples: there’s a lot of benefits to general fitness exercises, but the fitness bros will sell you their one and only way to get extremely muscular (which most people don’t even start out striving for). Or games, where people push you to be the very best, although the actual benefit is in having fun and keeping your brain sharp. Or creative hobbies, where a lot of people strive for the spotlight, but the actual benefit is when you do it for yourself and do what you want, regardless of what other people think.

    It’s a hard balance but I guess that’s just life.

    • Cadenza@lemmy.worldOP
      3·
      6 days ago

      There sure is a lot of flashy myths and fantasies in this branch of martial arts. Sometimes, my fellow practitioners truly believe in Chi as a mystical force allowing one to get superhuman abilities, which is a bit frightening tbh. I’m not counting daoism among said fantasies and myth. I’m still ignorant about its meaning. So yes, I guess you’re right.

      • snooggums@lemmy.worldEnglish
        2·
        6 days ago

        The thing with meditation and repetitive physical practicing can easily have something like chi that descibes the feeling of getting thigs right in a way that some people take literally magic. Like how focusing on moving something can feel effortless because practice has made it a whole body motion. Or how thinking about punching past something makes it easier to hit it harder because your brain is less likely to subconciously pull back on impact.

        The mental part of martial arts is like medidation. There are real world benefits, both mental and physical, and having a long history that intertwines mysticism means a lot of people are going to start to believe their own hype.

    • Cadenza@lemmy.worldOP
      2·
      6 days ago

      But this, I can’t explain : https://youtu.be/4yv34VZGeqs. Do people really believe in this? Can suggestion be that impressively strong?

      That guy is my teacher’s master and he deeply respects him as an incredible martial artist. And my teacher and several students seem to follow a 0 bs policy.

      But… how can not one question this… kinda grotesque scene?

      The human mind impresses me everyday.

      • Eheran@lemmy.world
        2·
        6 days ago

        Hahahahaha how can you take anyone like that serious? People really are amazing and considering how many vote for Trump for probably the same basic reason I should absolutely not laugh about this. It is dead serious having to deal with this kind of human behavior.

        • Cadenza@lemmy.worldOP
          1·
          6 days ago

          That’s the thing. That person may also truly be one of the best practitioners of the discipline. I’ve hypothesized maybe there’s two sides to his activity : private teaching and public… shows?

  • francisfordpoopola@lemmy.worldEnglish
    3·
    6 days ago

    I practice “internal” and “external” kung fu and first things first… All real kung fu is both. If your Shifu is teaching both the internal and external aspects of the art then you are getting the full experience. Any martial art was developed for fighting, however there can be a very fulfilling experience when you connect the mind and body during training and execution. It sounds like your teacher has you on a good path.

  • CryptidBestiary@lemmy.world
    2·
    6 days ago

    While I’m not familiar with the practices of Tai Chi and its history, I am familiar with the stories and mysticism of “inner” martial arts and chi due to my cultural background. I’ve always been fascinated with martial arts and kung fu, and have recently taken up karate and its cultural histories. I also have a degree in kinesiology and will agree that the human body is such a complex and fascinating subject. The word “chi” or “ki” literally means air or in the context of martial arts, breath, and I will associate it as such. In every martial arts that I’ve seen, breathing is always a subject in the forefront. But as far as listening to tall tale stories and feats that chi can achieve, I always smile and nod but take it with a grain of salt

    • Cadenza@lemmy.worldOP
      1·
      6 days ago

      Indeed. I really like my teacher because he quite often avoids to pepper notions that would sound mystic because we’re ignorant of them. He gave us the exact approach to “chi” that the one you’re describing.

  • ☆ Yσɠƚԋσʂ ☆@lemmy.ml
    2·
    6 days ago

    I’ve trained Wu style for a while and there wasn’t any mysticism in the school I was in. We also did a lot of application and sparring, including sparring with other martial arts schools. I think the core principles of the principles of the art are sound, and it can work as an effective fighting style.

    That said, I find it really depends on how it is taught. A lot of schools just focus on doing the forms, and they don’t bother with application. It’s fine if you’re doing it to develop body awareness, balance, and so on. However, I don’t think it’s possible to learn to apply a fighting style without actually doing sparring.

    Stories about masters single handedly pushing 10 people using the power of chi are just tall tales in my experience. You can get a lot of power by learning to get the most out of body mechanics, but at the end of the day there’s no magic and it’s just physics.

  • Sl00k@programming.devEnglish
    21·
    6 days ago

    Not sure entirely where this fits into this conversation, but one thing I’ve found really interesting that’s discussed in this Convo w Dr. K (I don’t have a timestamp sorry). Tai Chi has much more significant affect on all health perspectives than typical Western running/jogging/yoga etc.

    And research papers can note this, but as soon as researchers start attempting to dig into the actual mechanical process behind why it has such a significant affect, their papers will be rejected because it dips too far into Woo/Spiritual territory despite not describing what the woo is, just acknowledging that “something” is there happening.

    I think it’s interesting we can measure results and attempt to explain what we’re seeing but western research tends to be so tied to physical mechanisms it has almost started hindering our advancement.