I have a couple that lives above my apartment and the guy regularly workouts in his apartment. His workouts happen 4-5 times a week sometimes twice a day. Weekdays he’ll do a workout 630am and play electronic music at the same time. Sometimes he’ll workout again 530pm.
I know the sound I’m hearing are the result of dumbells/barbells bouncing on the floor because he’s doing 6 reps and dropping the weights on the last one. He will do a few sets. Workouts last anywhere from 30 minutes to an hour.
I’ve tried getting the attention of building management but they don’t seem to want to get involved. When I initially complained, they reached out via email to my neighbor and he responded that he was away on vacation.
As retaliation, for the past week I started blasting music all day (we both work from home) right when he starts he workout. I can hear him scrambling trying to find a way to soundproof the floors. Him and his girlfriend can’t get into bed until I turn off the music. So far I haven’t had any of the other neighbors complain about the music (I hardly see them). I stopped for a couple days to see if he would stop working out, but he was back at it again and I immediately turned on the music again.
For the record, I’ve never seen/met him in person.
There are deadlift deadeners that you can buy. If the guy sets up a proper floor, the noise could be reduced a lot. You could ask him to set up a proper platform with the deadeners
1 - Ask them if they can either not drop the weights, or if the time this occurs can be adjusted to make it less of a problem. Document that you asked them somehow including date, time, what was said in the request, and how the request was sent.
2 - If nothing can be fixed through step 1 review your condo rules and verify if they are breaching them by doing what they are doing, see what fines are like for each breach of whatever rules is covered by this. If there are no rules for this, you are basically screwed and should either lobby your condo board/property manager for a change in rules or move.
3 - Set up a camera/mic and have your phone handy. Record the noise when it happens noting the date and time.
4 - Submit a complaint to the condo board/property manager every time this happens including the date and time and the recorded evidence, citing which rules are being broken. Be prepared when you start doing this that your neighbor might try to retaliate. If they retaliate by making the noise worse, do the same thing recording it and sending it up the line. If you play music really loud or whatever, they may also try to retaliate by submitting complaints about you - try to not let them catch you out on that.
Eventually, if your property management/condo rules are set up in a reasonable way they would either stop, get evicted by their landlord who is now receiving fines, or be evicted by proxy because the fines are too numerous and expensive. Repeatedly making complaints to your board/property manager usually gets them involved pretty quickly because it creates a constant nuisance they can’t easily ignore.
Maybe try talking to him
Yeah this, but also be prepared for total asshattery. A person that throws the weights after the last rep is a total douche and not getting the most out of their set. Just tell him shortcuts are for pussies.
Freeze your pee and slip the piss disc under their door. That’s sure to show them!
Very creative lol
If he’s doing workouts at 6 30 AM he must go to bed pretty early. Try and make that part of his schedule a living fucking nightmare.
After talking with him
Shame you’ve already blasted music and you are pretty certain he’s feeling it. I would have slipped a note under his door asking him to at least get a mat or something to cushion the weights falling
The weights aren’t falling. He’s bouncing them on each rep and then dropping the weights on the last rep like he’s at the fucking gym





