Going to the gym during your lunchbreak is also possible. I used to not think so until I actually tried it. I got to the gym as quick as I could even cheated a few minutes. I got a 30-40 minute workout in and then went to the cafeteria (company served food) or ate my lunch I made from home in the 20 minutes I had left. It was a bit hectic but I got used to it believe it or not.

The key is to start small. Don’t do 30 min like I did. Get in. Do 10 minutes. If you can go more, keep going. If not, call it a day. You’re already better for just showing up.

Very creative lol

The weights aren’t falling. He’s bouncing them on each rep and then dropping the weights on the last rep like he’s at the fucking gym

As of now I only visit a handful of privacy respecting sites on a regular basis. For all others I use web archive links rather than actually visiting the site.