• Shotgun_Alice@lemmy.world
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    11 days ago

    I do have those things and wish I could tell you that they do help. Fact is the feeling really doesn’t help or go away. The only thing that helps is not being home alone at night.

    • Ste41th@lemmy.mlOP
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      11 days ago

      Yeah I get you, I suppose that every little thing helps to at least improve the situation.

      I think the main thing is that when we are home alone I suppose our alertness is higher which might make us paranoid.