I’ve found that once I increased my salt intake (along with my water intake) my brain fog, dizziness, exhaustion, and pee went away.
Electrolytes, it’s what plants crave!
Your “pee went away”?
Okay, slightly exaggerated. More like I stopped peeing as frequently.
Salt causes water retention.
How can you not be getting enough salt?? We don’t need that much and it’s in basically everything
🤷♂️
Maybe? Maybe not. It’s expensive to test for, and cheaper to treat the symptoms. And I can monitor my vitals myself.
~Finest healthcare in the world!~
Obviously I don’t know anything about you but I have cystic fibrosis so I lose a TON of salt and do need a high salt diet, some people who carry the cystic fibrosis gene express it fairly strongly and need more salt… could be something unusual like that I guess
yeah, I saw that in an episode of Star Trek.
Mango chili LMNT packet in 40oz of ice water is my go to fav.
LMNT is awesome! Mango chili low key scares me. 😂
FYI they make mango chili Peeps.
Intake water? Like from the toilet?
Consider also reducing your sugar intake!
TFW experiencing all the symptoms of addiction to sugar: “I must not be drinking enough water 🤔”
No u.
Me before drinking lots of water: depressed
Me after drinking lots of water: depressed, but hydrated
Do not, my friends, become addicted to water. It will take hold of you and you will resent its absence.
TIL resentment and chronic migraines are the same thing
Fuck Reddit and Fuck Spez.
You post so many comments like that, sounds like you miss your ex and can’t get over 🥀
my dude, i agree, but you’ve been doing that for what, three years? that doesn’t really seem healthy.
It’s literally on my clipboard. Zero effort. Sentiment is still the same.
Someone posts a screenshot of something they saw that they liked from reddit and your response is to shout at the top of your lungs (or as close as this platform lets you get to that) “fuck spez”. It’s not about effort, it’s about intent and focus.
Like, I’m glad you have a hobby, but would you be open to discussing other things? I really like cooking. I’ll talk about food with pretty much anyone. What was in the best enchilada you ever had?
No. I don’t cook. I eat out. It’s delicious. Multiple choices of style. Supports locally owned restaurants.
I will continue my large font comments against that other site.
Yeah, it’s over hyped.
But, but, it’s 3am and I just drank 40 beers in Tijuana. It must be a water related issue.
… Do you guys not enjoy a good piss?
“You know what’s smarter than a brain? 2 million nephrons.”
If ur constantly peeing ur probably drinking too much water. This is one of those things you don’t really notice when you’re doing it right, but it will drag you down if you are constantly dehydrated.
Look up hyponatremia
Less brain fog cause your brain is swollen.
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