Obviously I don’t know anything about you but I have cystic fibrosis so I lose a TON of salt and do need a high salt diet, some people who carry the cystic fibrosis gene express it fairly strongly and need more salt… could be something unusual like that I guess
I’ve found that once I increased my salt intake (along with my water intake) my brain fog, dizziness, exhaustion, and pee went away.
Electrolytes, it’s what plants crave!
Your “pee went away”?
Okay, slightly exaggerated. More like I stopped peeing as frequently.
Salt causes water retention.
How can you not be getting enough salt?? We don’t need that much and it’s in basically everything
🤷♂️
Maybe? Maybe not. It’s expensive to test for, and cheaper to treat the symptoms. And I can monitor my vitals myself.
~Finest healthcare in the world!~
Mango chili LMNT packet in 40oz of ice water is my go to fav.
LMNT is awesome! Mango chili low key scares me. 😂
FYI they make mango chili Peeps.
Obviously I don’t know anything about you but I have cystic fibrosis so I lose a TON of salt and do need a high salt diet, some people who carry the cystic fibrosis gene express it fairly strongly and need more salt… could be something unusual like that I guess
yeah, I saw that in an episode of Star Trek.
Intake water? Like from the toilet?
Consider also reducing your sugar intake!
TFW experiencing all the symptoms of addiction to sugar: “I must not be drinking enough water 🤔”
No u.