How come some people can work 8 hours straight and then have energy to hit the gym, but if I walk for 1 hour in the treadmil all that I can is lay down for the rest of the day?

Spectre@lemmy.ml · 11 hours ago

How come some people can work 8 hours straight and then have energy to hit the gym, but if I walk for 1 hour in the treadmil all that I can is lay down for the rest of the day?

darthinvidious@lemmy.world · 5 hours ago

Idk how people do it. I can’t find the time or energy. Commute in my area is damn long compared to most other places. My particular commute is also pretty long… and I just don’t have it in me to get up earlier than 5 to workout nor scramble time after work to do some kind of workout before bed (which scientifically has been proven to be bad for you anyway). Idk. Idk 😔