An addiction is defined by two things : first, it has negative effects on your life. Second, trying to stop it makes you miserable.
Food for example is not an addiction, it’s a biological need. The need for socialisation is another one.
Video games can be an addiction. But I’d argue that they’re usually not, they usually a coping mechanism. When they are, the problem is elsewhere, and the video games are helping you to survive through the problem.
An addiction is defined by two things : first, it has negative effects on your life. Second, trying to stop it makes you miserable.
Food for example is not an addiction, it’s a biological need. The need for socialisation is another one.
Video games can be an addiction. But I’d argue that they’re usually not, they usually a coping mechanism. When they are, the problem is elsewhere, and the video games are helping you to survive through the problem.
Foods can obviously be an addiction for people that are massively overweight (not in all cases ie thyroid issues).
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