Insomnia-sception. Lol

Me rn

I can recommend switching to reading books. An e-reader with mild backlight is ideal for this use-case as you can keep the room pitch black and still be able to read. My time to fall asleep and rate of early wakeups has plummeted since I made the switch

AAAGGH how are you narrating my current moment? Making me paranoid, gonna go figure out how you’re spying on me