I can imagine people having fun getting lost in the flow of playing a competitive sport. I’ve also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?

If so… what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?

  • MigratingtoLemmy@lemmy.world
    link
    fedilink
    English
    arrow-up
    1
    ·
    1 year ago

    No. Never. I think I’m very different because I am never motivated, nor feel good during/after exercise. No, my testosterone is fine.