CraigOhMyEggo@lemmy.ml to Asklemmy@lemmy.ml · 3 months agoThe last time you had a panic/anxiety attack, why?message-squaremessage-square15fedilinkarrow-up122arrow-down10
arrow-up122arrow-down1message-squareThe last time you had a panic/anxiety attack, why?CraigOhMyEggo@lemmy.ml to Asklemmy@lemmy.ml · 3 months agomessage-square15fedilink
minus-squarefubo@lemmy.worldlinkfedilinkarrow-up10·3 months agoAnxiety stopped having nearly so much of a hold on me when I realized that there usually wasn’t a “why”, that it was just anxiety chasing its own ass and only pretending to have anything to do with the stimuli.
Anxiety stopped having nearly so much of a hold on me when I realized that there usually wasn’t a “why”, that it was just anxiety chasing its own ass and only pretending to have anything to do with the stimuli.