Odin

One way to send money without really sending “money” is to give them gift cards for the local grocery store. Everyone needs groceries and it often has more of a free gift feel than a charity case feel to it. You could even pass it off as if it’s something you won or received and you’re just passing it along.

Have you tried a physical outlet for these emotions? Hit the gym, or put on some headphones and go for a long run. Running can be very meditative and you can do it pretty much anywhere.