Let’s start with this: Can you do anything personally to save the world? I’m not talking incremental personal improvement rainbows and butterflies horseshit, I’m saying can you personally do anything to stop what is clearly a catastrophic trajectory?
If you can, do it. If you can’t, which I believe nobody can at this point, it’s time to stop worrying and live the life you have left.
Spend more time outside, learn to paint acrylics, go get some pussy.
Why torture yourself and live in misery? Why allow all the evil people trying to terrorize you to succeed? Fuck that noise.
Read this, it’ll help: https://classics.mit.edu/Epictetus/epicench.html
Yeah, well, the dichotomy exists because of the inability of the average human to appreciate nuance. No surprise it’s become a fucking shitshow.