As others have said, this could be symptomatic of something like ADHD.
I didn’t get diagnosed until 18 and it changed the game. I was very hesitant to start stimulants because of misinformation and stigma, but my doctor corrected a lot of that and it’s changed my life.
Doctor Russell Barkley has been at the forefront of ADHD research for decades and has a YouTube channel that’s packed with useful information. If what you see resonates with you, I’d talk to your doctor about it.
As others have said, this could be symptomatic of something like ADHD.
I didn’t get diagnosed until 18 and it changed the game. I was very hesitant to start stimulants because of misinformation and stigma, but my doctor corrected a lot of that and it’s changed my life.
Doctor Russell Barkley has been at the forefront of ADHD research for decades and has a YouTube channel that’s packed with useful information. If what you see resonates with you, I’d talk to your doctor about it.