devilish666@lemmy.world to Programmer Humor@lemmy.ml · 7 months agoAnd don't forget RTFMlemmy.worldimagemessage-square28fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageAnd don't forget RTFMlemmy.worlddevilish666@lemmy.world to Programmer Humor@lemmy.ml · 7 months agomessage-square28fedilink
minus-squareJoYo@lemmy.mllinkfedilinkEnglisharrow-up0·7 months agoIronically that is how to fight depression, changing your mind. Any technique that has proven effective has been exactly: stop being sad. I’ve tutored at least a few people that have needed me to put their hand on a mouse and show them how to navigate an IDE.
minus-squareDoc Avid Mornington@midwest.sociallinkfedilinkEnglisharrow-up0·7 months agoMedication helps a lot of people, and CBT is very effective for others. I’ve never heard of a “technique” that’s effective against depression that can be reasonably described like that, but I’m not an expert. Would love some concrete examples.
Ironically that is how to fight depression, changing your mind. Any technique that has proven effective has been exactly: stop being sad.
I’ve tutored at least a few people that have needed me to put their hand on a mouse and show them how to navigate an IDE.
Medication helps a lot of people, and CBT is very effective for others. I’ve never heard of a “technique” that’s effective against depression that can be reasonably described like that, but I’m not an expert. Would love some concrete examples.