I get anxiety issues from Coffee and tend to feel completely exhausted at the end of days. I try to ditch it and mostly replace it with Jasmine Tea, Oolong or Yerba Mate
I like Yerba Mate, but I dare not drink it that much on account of the absolutely massive caffeine content it has (granted you drink it bombilla-style).
True. I can’t drink unlimited quantities of coffee without having negative effects, as such I limit myself to two cups a day, one in the morning and one after lunch.
Drug addiction is only negative if it causes you problems in life, and I’d say that coffee doesn’t really cause me problems in life.
I get anxiety issues from Coffee and tend to feel completely exhausted at the end of days. I try to ditch it and mostly replace it with Jasmine Tea, Oolong or Yerba Mate
I get problems sleeping, plus I get dehydrated as well, on top of the things you mentioned
Dehydrated with a liquid that is made of 99% water? I’ve been told a long time ago that this is a myth, but frankly, I don’t know.
Caffeine makes you pee a lot
Are you suggesting that alcohol doesn’t dehydrate you either? For me the dehydration effect is pretty obvious at least
I like Yerba Mate, but I dare not drink it that much on account of the absolutely massive caffeine content it has (granted you drink it bombilla-style).
Unless you have anxiety
True. I can’t drink unlimited quantities of coffee without having negative effects, as such I limit myself to two cups a day, one in the morning and one after lunch.
I would love to drink one cup of coffee a day but any amount of coffee will amplify my anxiety. I drink once I’m cured
Sorry to hear that. Hope your condition improves, anxiety is a really nasty thing to deal with.