𝔼𝕩𝕦𝕤𝕚𝕒@lemmy.world to Memes@lemmy.ml · 25 days agoBe safe out therelemmy.worldimagemessage-square8fedilinkarrow-up1332arrow-down12
arrow-up1330arrow-down1imageBe safe out therelemmy.world𝔼𝕩𝕦𝕤𝕚𝕒@lemmy.world to Memes@lemmy.ml · 25 days agomessage-square8fedilink
minus-squarevarjen@lemmy.worldlinkfedilinkarrow-up2·edit-213 days agoAlways lift with a fast, twisting motion to get all those back muscles to engage.
Always lift with a fast, twisting motion to get all those back muscles to engage.