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I understand it by acknowledging that I don’t understand it.
And honestly that’s not a joke.
I keep reading articles about quantum physics in the hope that some day I’ll spot some kind of pattern that turns out to be the key to understanding it. No luck yet.
What helped me understand QM was spending four years getting a degree in physics then never using it again.
It’s all just magic.
Accept it. Embrace.
I pretend I understand string theory by pretending to explain it.
Somewhere someone else is, also.