Email, docs, music, maps etc have reasonable alternatives and you don’t depend on others to switch (a gmail user will receive my email from tuta). But with WhatsApp either you conceal and use it or you just don’t talk to people (tried convincing them to switch to signal and it simply doesn’t happen)
How do you deal with it?
People from the United States can’t understand how difficult is for us who live in countries where WhatsApp is used for everything, they can’t understand this trend began even before Meta bought Whatsapp. In Mexico is a nightmare without WhatsApp because is the main source of communication not only for the people but for your job, delivery, assistance and more. So basically what you can do is to have a device for WhatsApp and another for your private life
I have two profiles on my GOS and Wapp lives on one of them. However, i manage people expectations telling them that my Wapp phone is almost always off so they know that if its urgent, they need to call or use Signal. Eventually people will understand and if they dont, i am not prepared to live my life by the needs if others. I lived at a time where there were no mobile phones. Life worked the same, albeit at a slower pace. People, we really dont need to be hyperconnected. Relax and let people understand that yheir mental status will improve once they put some rules between them and their mobile devices.